How is cold pressed sesame oil made?
Freshly cultivated sesame seeds go under a rigorous cleaning process to get rid of any small stones or other impurities from them. They are then transferred into a separate huge vessel and again cleaned in water.
The fresh seeds are then dried in a huge designated space for about 24 hours in a solar dryer at 50 degrees. The dried sesame seeds are collected in batches and are fed into the main wooden oil press machine. 10% of palm jaggery is added to the existing quantity of sesame in the container. The oil is then extracted after grinding them for hours.
Health Benefits of Sesame Oil:
Of all the types of oils that we get from the plants, sesame consists rich medicinal values. The black sesame is calcium-rich, whereas the red and white sesame is rich in iron content. Sesame also has an enormous amount of copper, calcium, magnesium, phosphorous, vitamin B and E.
- Daily consumption of sesame oil in your food helps in better bowel movements and eradicates constipation.
- Besides keeping the blood pressure under control, it also helps to fight against skin rashes, allergies, and other such skin related problems.
- Since sesame is full of rich nutrients, it helps us grow stronger.
- It repairs the skin cells and reduces wrinkles, fine lines, and enlarged pores.
- It is also the best natural medicine for eye pain, red eye, blurred vision, and for sensitive eyes. Use sesame oil as nasal drops to improve your eyesight naturally. To get rid of the dark circles around your eyes, apply sesame oil on your eyelids, and leave it overnight.
REPAIRS THE SKIN CELLS
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IMPROVE YOUR EYESIGHT
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